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We believe in health, fitness, and happiness for everyone,
and in the power our thoughts and cells have to get us there.

We believe that wellness is a set of daily decisions,
and that even small doses of “being bad” have a place in getting well.

We believe that brain health is equally important as physical health,
and that to get and stay well requires a focus on them both.

We believe that things are going to get better,
and that you are not alone.

We believe in every comeback story.
and that growth can come when you least expect it.

We set out to find a better way,
We found several.

Welcome to THE CURRENT.

A Better Path to Healthy, Fit, and Well

We exist to simplify and amplify the process of living well. We don’t have all the answers, but we have found many of them and we’re on a mission to find and bring them to you. We are a constant work-in-progress and we appreciate every step of the journey because, in the end, that is all we have.

Ebb, Flow, Grow

Life is hard and the struggle is real. We understand how it feels to hit rock bottom and we know how great it feels to bounce back. We have put in the hard work and beat the odds so you can too. We know better than to think this game of health, fitness, and happiness is about winning and losing. The key is to learn more so we can thrive in every aspect of our life. The Current is here to help you re-write your story, one breath at a time, so you can move forward faster.

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