50-minutes of advanced recovery + optimization designed to help you feel, move, and live better.
At The Current Wellness, we combine innovative fitness and wellness technologies into a powerful 50-minute experience designed to support recovery, performance, and overall vitality. The Current Method has been carefully refined to serve a wide range of clients—from those easing back from injury to high-performing athletes and wellness enthusiasts. Whether you're looking to boost your energy, stay sharp, or simply feel your best, The Current is here to help you move, recover, and thrive.
The Current is a 50-minute wellness experience that blends advanced technology with guided recovery to help you feel refreshed, balanced, and recharged. Each session flows through three purposeful phases, designed for all levels.
Phase 1: The Sunrise
Start with 10 minutes of full-body red and near-infrared light paired with gentle micro-impact stimulation. This phase supports circulation, ease of movement, and relaxation.
Phase 2: The Cloud
Move into ~25 minutes of Contrast Oxygen Training using LiveO2’s dynamic system. Breathe through a mask while alternating oxygen levels during a coach-led ride tailored to your pace and comfort.
Phase 3: The Campfire
Finish with a personalized BioCharger session—a non-invasive energy platform offering over 1,100 wellness programs. Expect calm, clarity, and a renewed sense of balance.
PEMF Therapy (Pulsed Electromagnetic Field) delivers gentle, science-backed cellular stimulation to support energy, recovery, and overall wellness. Whether you're bouncing back from physical stress, enhancing daily performance, or simply recharging, PEMF offers a deeply restorative experience. Book below or contact us to see how this versatile modality can support your personal wellness journey.
There's never been an easier way to see what The Current can do for you.
Step or jump in to discover how good you’re designed to feel.
